How to brush your teeth
The key for how to brush your teeth doesn`t involve any magic tricks. It just needs consistency and dedication. Brush your teeth to stay away from decay and other such gum problems. The best way to protect your teeth is brushing up after every meal. Realizing this is close to impossible, you should brush (at least) twice a day, one before and one after bed. Try to clean right after your breakfast or dinner as this is the moment when bacteria attack your teeth.
Learn How to Brush Properly
Step 1:
Try to brush your teeth at an angle of 45 degrees. Just direct bristles between the intersection of teeth and gum. Start with a gentle approach and massage this area in a circular motion, avoid to scrub, just follow an up and down movement. Continue this routine for a week or so and you will see the results. If you overdo it, you are damaging the enamel on your teeth, this promotes tooth decay and other such teeth problems.
Step 2:
Carefully clean the surface of your every tooth. Pay attention to the chewing surface, cheek sides and even the tongue side. This technique is the perfect answer forhow to brush your teethproperly.
Step 3:
Never rush, for the best results, you should brush for 2-3 minutes. If you want, you can time yourself.
Step 4:
With the passage of time, you need to change your brushing pattern. The problem is, most people brush in the same manner and thus they miss different spots. To make sure you cover everything, you need to revise your pattern from time to time.
Step 5:
Try to use a soft bristle brush, it will help you to clean better while it will not scratch your gums. While choosing your brush, you also need to mind the size of your mouth and the particular toothpaste you are using.
Do you know what the cause of all teeth or oral problems is? All Oral problems start with improper care of your teeth. Oral hygiene is the only key for orthodontic treatment. If you are having problem cleaning your teeth such as discoloration or some tough stains, let SunnyView Woodstock dentist take care of it for you. Our team will provide you effective and gentle services to clean your mouth. Moreover, before you leave, we will provide with some essential tips to make sure you keep your mouth perfectly clean after the treatment. Come visit us for some insightful brushing tips.
